Why use Primocarb? I thought carbs are bad.
Not all carbs are bad. There are low glycemic carbs in Primocarb, which are the kind of carbs that you want in your diet, especially if you engage in any kind of strenuous activity. Carbohydrates can range from low to high on the glycemic scale. Foods lower on the glycemic scale are better for endurance, muscle recovery and growth. Candy and sugary sodas are examples of carbs that are high on the glycemic scale, and are the kind of carbs to stay away from as much as possible.