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Performance / Stamina / Recovery

Benefits of BCAAs

There are a lot of supplements these days and people can get overwhelmed on what to take, and how to take them. Point blank, BCAAs should be in everyone’s workout program! They provide multiple training benefits, especially if you’re trying to build muscle. For those training almost every day BCAAs should be a staple in your training regimen…. Read more »

Beast Creature Creatine Wins Supplement Of The Year 2015

Beast Sports Nutrition’s Creature® Creatine has won the 2015 Creatine Supplement of The Year on BodyBuilding.com, for the second year in a row, as well as winning breakout brand of the year in 2012 and 2013. Creatine fuels intense weight training and endurance activities to push harder, go faster, and recover quicker. In the process, it… Read more »

Benefits of BCAAs

There are a lot of supplements these days and people can get overwhelmed on what to take, and how to take them. Point blank, BCAAs should be in everyone’s workout program! They provide multiple training benefits, especially if you’re trying to build muscle. For those training almost every day BCAAs should be a staple in your training regimen…. Read more »

Sean Sarantos’ Full Body 5-Move Super-Shred Circuit Workout

Sean Sarantos’ Full Body 5-Move Super-Shred Circuit Workout Featured On BodyBuilding.com and we love it! “When I was in the military, I didn’t have a lot of time to work out during my long days on duty. To combat the time crunch, I made a full-body circuit workout to take advantage of every second in my… Read more »