Brandon Hendrickson’s Olympia Countdown

Brandon Hendrickson is set to step on stage in IFBB Men’s Physique at the Mr. Olympia competition this weekend in Las Vegas. Brandon has put in the work and is gearing up for something big in a talent-filled class.

We’ve given fans and viewers a behind-the-scenes look at his training and diet in our “Countdown to Olympia” video series, which provides different aspects of his training leading into the biggest competition of the year. To start, we showcased Brandon’s arm day.

Brandon also gave us a detailed look into what a day of eating looks like, as Beast partnered with Muscle & Strength for a behind the scenes look at his nutrition.

Next, it was Brandon’s chest day, as he focused on a number unique movements to bring out the detail in his chest.

Our Countdown series also included a look at Brandon’s leg day, which included a variety of movements. Follow the plan and implement them into your own leg day!

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It’s clear the Beast of Men’s Physique is ready for Olympia 2018 and big things could be in store! Follow along on the Beast Instagram page for official results this weekend.


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