Tag Archives: motivation

Sacrifices, Decisions and Worth- Don’t Stop Reaching for Your Goals

No matter what the world around you says to you, it’s the words inside your head that matters the most. So as you sit there starring spaciously at the wall, as your eyes don’t move as you shovel bland chicken and … Continue reading

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Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , , , , , , | Comments Off

Strength v. Size

Ah yes, the age-old question of how to resistance train for muscular growth or muscular strength. And just as the weight lifting gods would have it, the answer isn’t so simple. When weight training for either goal there is always … Continue reading

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Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , , , , , , , , , , , , , | Comments Off

Hunger

My best portrayal in scribing down the chaos that goes through my mind on paper. My personal thoughts and muses with simple and complex notions on an ever long journey to become Big, Strong, Fit, Healthy—to become a Beast. Entry … Continue reading

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Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , | 1 Comment

Enjoy the Outdoors

It’s April, which means it’s getting warm and beautiful here in North Carolina.  The trees have buds on them, flowers are blooming, pollen is filling my contacts and my lungs……all of the things I love about spring!! All kidding aside, … Continue reading

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Posted in Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , | 1 Comment

Are YOU in a Fitness Cult? Part 2

Last Monday I talked about the cults and groups within the fitness and health industry, and today we’ll go over a few more. We’ve already mentioned the Crossfitters and Paleo groups and now we’ll go over IIFYM peeps. If you … Continue reading

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Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , , | 1 Comment