Tag Archives: Creature

Muscle Fibers- Fast v. Slow Twitch

When engaging in resistance and strength training you need to focus on your type II muscle fibers. These muscles fibers, known as fast-twitch fibers, are the ones that can enlarge in size, and can develop strong muscle contractions.  Type II muscle … Continue reading

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Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , , , , , , | Comments Off

Questions about Creatine? Get some answers here.

Here is some science behind creatine to give you an understanding out how it works in your body. Creatine is manufactured in your body from the amino acids arginine and glycine. These amino acids react to form a compound called … Continue reading

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Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , | 2 Comments

March Promotions

    at Bodybuilding.com- click on picture to take you to the page

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Get in the Gym and Get an Excellent Workout…all in 40 minutes.

Have you ever gone to the gym and spent WAY too long in there? I’ll admit that I’ve been guilty of this a handful of times. Yes, the gym is fun for some people, including myself, but it shouldn’t be … Continue reading

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My BEAST Stack

How I’ve Been Stacking My Beast Products I’ve been using my particular beast stack for a little over 3 weeks now, and I’ve seen noticeable upper body changes.  I’m more vascular than I have ever been and I look bigger … Continue reading

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Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , , , , , , , | 2 Comments