Monthly Archives: December 2011

New Year New You

“A new year, a new you” – That tag line, or something similar has to be one of the biggest sells in the health and fitness industry.  As we rapidly approach 2012, we’re bombarded with ads and commercials promising to … Continue reading

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , , | Comments Off

Who’s your Crew?

In NASCAR, the drivers get all the glory.  But without the behind-the-scenes work done by the pit crew, the race would not be possible.  They prep every inch of the car to ensure that it’s in the best possible condition, … Continue reading

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Posted in Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , | 6 Comments

Dieting is a Mindset-Feel Empowered when you Diet

I am quite the hungry, hungry hippo during contest prep.  My stomach growls audibly during meetings, I cling to the handle of the microwave like a chimp in a tree while waiting for my food to heat up, and I … Continue reading

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Posted in Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , | 4 Comments

My BEAST Stack

How I’ve Been Stacking My Beast Products I’ve been using my particular beast stack for a little over 3 weeks now, and I’ve seen noticeable upper body changes.  I’m more vascular than I have ever been and I look bigger … Continue reading

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Posted in Build Muscle / Testosterone Boost, Diet / Get Toned / Burn Fat / Workout, Diet / Nutriton, Exercise / Training, Performance / Stamina / Recovery | Tagged , , , , , , , , , , , , , , , , | 2 Comments

From our Family to Yours…

May you have a Happy and Safe Holiday

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS
Posted in Diet / Nutriton | Comments Off